14 Heart-Healthy Snacks for Weight Loss
These snacks are tasty and healthful.
They also contain at least 3 grams of fiber per serving from fruit, whole grains, legumes, and nuts, which support heart and digestive health.
These heart-healthy, low-calorie meals feature less than 200 calories per serving and low saturated fat and salt counts, making them ideal for weight loss.
Light and tasty recipes like our Baked Blueberry & Banana-Nut Oatmeal
Cups and Cranberry-Almond Energy Balls will nourish you between meals.
These delicious, savory oatmeal cups combine muffins with oatmeal.
The nutty pecans, sweet blueberries, and banana make a delicious snack or breakfast.