Belly fat covers your organs and increases your risk of diabetes, heart disease, and cancer. Losing abdominal fat improves appearance and mood.Ginger cats are among the most popular
This may be because they've played cheeky characters like Shrek's Puss in Boots, Breakfast at Tiffany's Orangey, and Garfield.
Belly fat covers your organs and increases your risk of diabetes, heart disease, and cancer. Losing abdominal fat improves appearance and mood.
Consume less sugar. Sugar raises blood sugar and stores fat, causing belly fat.
Avoid sugary foods including soda, sweets, cakes, ice cream, and juice. Instead, pick
Use less booze. Alcohol stops your liver from burning fat and makes you hungry and eat more.
Limit alcohol to one drink per day for women and two for males. Increase your vegetable and meal intake...