Weight-Loss Breakfast Plan on the Mediterranean Diet for 30 Days
These breakfast recipes follow the Mediterranean diet, one of the healthiest diets.
These breakfast dishes will make you excited to get up, from sweet chia pudding and overnight oats to savory breakfast sandwiches and tacos.
Each meal contains 575 calories and at least 6 grams of fiber, making them light and filling weight loss solutions.
Our Chocolate-Banana Protein Smoothie and Sweet Potato, Corn & Black Bean Hash are delicious all month.
Gathering for the holidays or another occasion? Make these simple sheet-pan egg sandwiches instead of separate portions.
One batch of bacon, egg, cheese, and vegetable sandwiches serves 12 people in the time it takes to make breakfast for one or two.
One batch of bacon, egg, cheese, and vegetable sandwiches serves 12 people in the time it takes to make breakfast for one or two.
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